Interview Prep Checklist (Free Download)

A practical checklist you can follow before any interview: research, stories, STAR answers, questions to ask, and day-of setup. Use the on-page outline below, or download the PDF to take into your prep sessions.

What is inside

  • • Role research + company research prompts
  • • STAR story inventory (5–6 stories) worksheet
  • • Behavioral + situational prep reminders
  • • Questions-to-ask bank + follow-up template
  • • Interview day checklist (tech, notes, timing)

Download

Download the checklist as a simple PDF.

Download checklist

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How to use this interview prep checklist

Start 24–48 hours before the interview. Work top to bottom: know the role, pick stories that prove fit, rehearse answers out loud, write three questions to ask, then run the day-of setup so tech and timing do not distract you.

1. Research the role and company

  • Rewrite the job in your own words: top 3 outcomes they want
  • Note required skills you can prove with a real example
  • Skim the company site, product, and recent news for one talking point
  • Check the interviewer on LinkedIn for role context, not scripts

2. Build your STAR story bank

Prepare five to six short stories you can reuse: a win, a conflict, a mistake you fixed, leadership or ownership, and a time you learned fast. For each story, lock Situation, Task, Action, and Result. Keep results specific—numbers beat vague “improved things.”

3. Prep likely questions

  • “Tell me about yourself” mapped to this role (90 seconds)
  • Why this company / why this role
  • Two behavioral questions from the job description
  • One weakness or gap answer with a fix already in progress
  • Salary or logistics only if you expect them—keep it calm and brief

4. Day-of interview setup

  • Confirm time zone, link or address, and interviewer names
  • Test camera, mic, and quiet background for video calls
  • Have resume, job description, and 3 questions open beside you
  • Plan a short follow-up email the same day

Want job-specific prep kits and STAR answers from your career memory? See What is ElevateAI? or more free resources.